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The Beatles - Rocky Raccoon





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Guess crosswords, play chess. For the normal functioning of the brain, the mental load required, and analytical work requires the participation of the maximum number of neurons. Listen to classical music. It is proven that it improves brain function. Studies in the United States showed that after listening to classical music in patients who had a stroke, increased concentration and visual memory improved. Get new experiences. Travel, read books, meet new people. Boredom and monotony depress the brain. Life on the machine quickly immerses him in hibernation, and new feelings and pictures in front of his eyes keep his brain in good shape. Get rid of bad habits. Alcohol leads to rapid and irreversible changes that prematurely age the brain. Get moving! It proved that physically active people and the brain are mobile. Neurologists believe that before exams, it’s more useful, for example, to play football than to cram past over and over again. Master the neuroscience - exercise for the brain. Walk around the apartment with your eyes closed, brush your teeth and comb your left hand, change your usual routes more often - this helps to include less involved parts of the brain and strengthens the connections between the hemispheres. - Mikhail Piradov


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